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Featured Articles
Rice, Wheat, what's best for the body in the long run??
With all this talk about the right things to eat, what's best for the body in the long run, how to approach sustainable weight loss etc. on my blog, I get a repeated question from clients and readers - Why do you prescribe rice in your diet plan and ask me to refrain from my oh-so-nutritious whole wheat bread? Well, let me explain my stance, and you can make up your own mind after that.
- arvindashok's blog
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Top 6 Signs of Anxiety in South Asian Men
Needless to say, men and women experience and express their emotions differently, within their bodies and their minds. While women tend to reach out and find comfort in talking through their feelings, South Asian men are encouraged to keep their emotions to themselves.
- MySahana's blog
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International Day for Mine Awareness
April 4 was International Day for Mine Awareness. I'm speaking of landmines. We in the western world don't think much about landmines or even hear about their distressing and far-reaching effects. I decided to write this article to educate the world on the significance of landmines.
- rajilukkoor's blog
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Overcoming Entrepreneurial Schizophrenia!
A noticeable percentage of my clients, who are in their corporate careers also have a dream of becoming an entrepreneur one day. Their entrepreneurial predilections are apparent when they disclose that in the Client Intake Questionnaire, and in a more subtle way, when I look at their performance and engagement in their jobs.
- Dilip Saraf's blog
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Depression and Migraines: An Unexpected Link
If you suffer from migraines, you know how much they disrupt your life. Migraines are chronic headaches that cause significant pain and are accompanied by neurological symptoms such as auras, nausea or vomiting.
- MySahana's blog
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